# Distance from Manama (BAH) to Sesheke (SJQ)

> 5,636 km · estimated flight time 8h · Long-haul route.

## Summary

- **Distance**: 5,636 km / 3,502 mi / 3,043 nm
- **Estimated flight time**: 8h
- **Heading**: 213° (south southwest)
- **Return heading**: 31° (north northeast)
- **Classification**: Long-haul
- **Type**: International (Bahrain) → Zambia
- **Intercontinental**: Asia → Africa
- **Time difference**: -1h (When it's 10:39 in Manama, it's 09:39 in Sesheke)
- **Elevation difference**: 3,094 ft (SJQ is higher than BAH)

## Airports

### [Bahrain International Airport (BAH)](https://flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)

- City: Manama, Bahrain
- ICAO: OBBI
- Timezone: Asia/Bahrain
- Coordinates: 26.270000, 50.630000
- Elevation: 6 ft

### [Sesheke Airport (SJQ)](https://flightduration.online/airport/sjq-sesheke-sesheke-airport/1ef266de-db1d-6a92-b17a-06bb2780ed98)

- City: Sesheke, Zambia
- ICAO: FLSS
- Timezone: Africa/Lusaka
- Coordinates: -17.480000, 24.300000
- Elevation: 3,100 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 10:39 in Manama, it's 09:39 in Sesheke.

## Related

- [Bahrain International Airport (BAH)](https://flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)
- [Sesheke Airport (SJQ)](https://flightduration.online/airport/sjq-sesheke-sesheke-airport/1ef266de-db1d-6a92-b17a-06bb2780ed98)
- [Flight duration calculator](/#calculator)