# Distance from Sao Paulo (GRU) to Palmar Sur (PMZ)

> 5,399 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,399 km / 3,355 mi / 2,915 nm
- **Estimated flight time**: 7h
- **Heading**: 308° (northwest)
- **Return heading**: 133° (southeast)
- **Classification**: Long-haul
- **Type**: International (Brazil) → Costa Rica
- **Intercontinental**: South America → North America
- **Time difference**: -3h (When it's 01:21 in Sao Paulo, it's 22:21 in Palmar Sur)
- **Elevation difference**: 2,410 ft (PMZ is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Palmar Sur Airport (PMZ)](https://flightduration.online/airport/pmz-palmar-sur-palmar-sur-airport/1ef266df-665f-6d30-ad59-06bb2780ed98)

- City: Palmar Sur, Costa Rica
- ICAO: MRPM
- Timezone: America/Costa_Rica
- Coordinates: 8.950000, -83.470000
- Elevation: 49 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 01:21 in Sao Paulo, it's 22:21 in Palmar Sur.
The 3-hour time difference may cause some jet lag.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Palmar Sur Airport (PMZ)](https://flightduration.online/airport/pmz-palmar-sur-palmar-sur-airport/1ef266df-665f-6d30-ad59-06bb2780ed98)
- [Flight duration calculator](/#calculator)