The flight distance from Tokyo International Airport (HND) in Tokyo, Japan to Mbala Airport (MMQ) in Mbala, Zambia is 12,244 kilometers (7,608 miles / 6,611 nautical miles). The estimated flight time for this route is approximately 15h, flying west at a heading of 273°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting Japan with Zambia. It is an intercontinental flight between Asia and Africa. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 03:12 in Tokyo, it's 20:12 in Mbala. With a 7-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

There is a significant elevation difference of 5,419 feet between the two airports. Mbala Airport sits higher than Tokyo International Airport. Travelers arriving at the higher-elevation airport should be aware of potential altitude effects.

The return flight from Mbala (MMQ) to Tokyo (HND) follows a heading of 55° (northeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Tokyo International Airport (HND) and Mbala Airport (MMQ) detail pages, or use our flight duration calculator to compare other routes.