The flight distance from Tokyo International Airport (HND) in Tokyo, Japan to Pohnpei International Airport (PNI) in Pohnpei Island, Micronesia is 3,690 kilometers (2,293 miles / 1,993 nautical miles). The estimated flight time for this route is approximately 5h, flying southeast at a heading of 145°.

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

This is an international route connecting Japan with Micronesia. It is an intercontinental flight between Asia and Oceania. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 05:14 in Tokyo, it's 07:14 in Pohnpei Island.

The return flight from Pohnpei Island (PNI) to Tokyo (HND) follows a heading of 332° (north northwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Tokyo International Airport (HND) and Pohnpei International Airport (PNI) detail pages, or use our flight duration calculator to compare other routes.