The flight distance from Laguardia Airport (LGA) in New York, United States to Maputo Airport (MPM) in Maputo, Mozambique is 13,185 kilometers (8,192 miles / 7,119 nautical miles). The estimated flight time for this route is approximately 17h, flying east at a heading of 101°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting United States with Mozambique. It is an intercontinental flight between North America and Africa. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 23:10 in New York, it's 06:10 in Maputo. With a 7-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Maputo (MPM) to New York (LGA) follows a heading of 304° (northwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Laguardia Airport (LGA) and Maputo Airport (MPM) detail pages, or use our flight duration calculator to compare other routes.