The flight distance from London Heathrow Airport (LHR) in London, United Kingdom to Sao Tome International Airport (TMS) in Sao Tome, São Tomé and Príncipe is 5,721 kilometers (3,555 miles / 3,089 nautical miles). The estimated flight time for this route is approximately 8h, flying south at a heading of 171°.

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

This is an international route connecting United Kingdom with São Tomé and Príncipe. It is an intercontinental flight between Europe and Africa. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 10:30 in London, it's 10:30 in Sao Tome.

The return flight from Sao Tome (TMS) to London (LHR) follows a heading of 354° (north). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the London Heathrow Airport (LHR) and Sao Tome International Airport (TMS) detail pages, or use our flight duration calculator to compare other routes.