The flight distance from Murtala Muhammed International Airport (LOS) in Lagos, Nigeria to Rarotonga International Airport (RAR) in Avarua, CK is 17,579 kilometers (10,923 miles / 9,492 nautical miles). The estimated flight time for this route is approximately 22h, flying southwest at a heading of 226°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting Nigeria with CK. It is an intercontinental flight between Africa and Oceania. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 16:03 in Lagos, it's 05:03 in Avarua. With a 11-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Avarua (RAR) to Lagos (LOS) follows a heading of 129° (southeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Murtala Muhammed International Airport (LOS) and Rarotonga International Airport (RAR) detail pages, or use our flight duration calculator to compare other routes.