The flight distance from Murtala Muhammed International Airport (LOS) in Lagos, Nigeria to Sao Tome International Airport (TMS) in Sao Tome, São Tomé and Príncipe is 785 kilometers (488 miles / 424 nautical miles). The estimated flight time for this route is approximately 2h, flying south southeast at a heading of 151°.

This is a short-haul route typically served by narrow-body aircraft such as the Boeing 737 or Airbus A320 family. In-flight service is usually limited to drinks and light snacks.

This is an international route connecting Nigeria with São Tomé and Príncipe. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 15:01 in Lagos, it's 14:01 in Sao Tome.

The return flight from Sao Tome (TMS) to Lagos (LOS) follows a heading of 331° (north northwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Murtala Muhammed International Airport (LOS) and Sao Tome International Airport (TMS) detail pages, or use our flight duration calculator to compare other routes.