The flight distance from Mount Cook Airport (MON) in Mount Cook Airport, New Zealand to Narita International Airport (NRT) in Tokyo, Japan is 9,340 kilometers (5,804 miles / 5,043 nautical miles). The estimated flight time for this route is approximately 12h, flying north northwest at a heading of 336°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting New Zealand with Japan. It is an intercontinental flight between Oceania and Asia. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 00:20 in Mount Cook Airport, it's 20:20 in Tokyo. The 4-hour time difference may cause some jet lag. Most travelers adjust within a day or two.

There is a significant elevation difference of 2,012 feet between the two airports. Narita International Airport sits lower than Mount Cook Airport.

The return flight from Tokyo (NRT) to Mount Cook Airport (MON) follows a heading of 159° (south southeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Mount Cook Airport (MON) and Narita International Airport (NRT) detail pages, or use our flight duration calculator to compare other routes.