The flight distance from Mo i Rana Airport Rossvoll (MQN) in Mo i Rana, Norway to Narita International Airport (NRT) in Tokyo, Japan is 7,772 kilometers (4,830 miles / 4,197 nautical miles). The estimated flight time for this route is approximately 10h, flying northeast at a heading of 44°.

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

This is an international route connecting Norway with Japan. It is an intercontinental flight between Europe and Asia. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 06:22 in Mo i Rana, it's 14:22 in Tokyo. With a 8-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Tokyo (NRT) to Mo i Rana (MQN) follows a heading of 340° (north northwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Mo i Rana Airport Rossvoll (MQN) and Narita International Airport (NRT) detail pages, or use our flight duration calculator to compare other routes.