The flight distance from Nadi International Airport (NAN) in Nadi, Fiji to Rarotonga International Airport (RAR) in Avarua, CK is 2,413 kilometers (1,499 miles / 1,303 nautical miles). The estimated flight time for this route is approximately 4h, flying east southeast at a heading of 103°.

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

This is an international route connecting Fiji with CK. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 01:41 in Nadi, it's 03:41 in Avarua. With a 22-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Avarua (RAR) to Nadi (NAN) follows a heading of 275° (west). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Nadi International Airport (NAN) and Rarotonga International Airport (RAR) detail pages, or use our flight duration calculator to compare other routes.