The flight distance from Oslo Gardermoen Airport (OSL) in Oslo, Norway to Ramon Villeda Morales International Airport (SAP) in La Mesa, Honduras is 9,009 kilometers (5,598 miles / 4,865 nautical miles). The estimated flight time for this route is approximately 12h, flying west northwest at a heading of 285°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting Norway with Honduras. It is an intercontinental flight between Europe and North America. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 19:23 in Oslo, it's 12:23 in La Mesa. With a 7-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from La Mesa (SAP) to Oslo (OSL) follows a heading of 30° (north northeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Oslo Gardermoen Airport (OSL) and Ramon Villeda Morales International Airport (SAP) detail pages, or use our flight duration calculator to compare other routes.