The flight distance from Phoenix Sky Harbor International Airport (PHX) in Phoenix, United States to Rarotonga International Airport (RAR) in Avarua, CK is 7,909 kilometers (4,915 miles / 4,271 nautical miles). The estimated flight time for this route is approximately 10h, flying southwest at a heading of 227°.

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

This is an international route connecting United States with CK. It is an intercontinental flight between North America and Oceania. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 11:42 in Phoenix, it's 08:42 in Avarua. The 3-hour time difference may cause some jet lag. Most travelers adjust within a day or two.

There is a significant elevation difference of 1,116 feet between the two airports. Rarotonga International Airport sits lower than Phoenix Sky Harbor International Airport.

The return flight from Avarua (RAR) to Phoenix (PHX) follows a heading of 41° (northeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Phoenix Sky Harbor International Airport (PHX) and Rarotonga International Airport (RAR) detail pages, or use our flight duration calculator to compare other routes.