The flight distance from Sofia Airport (SOF) in Sofia, Bulgaria to Sao Tome International Airport (TMS) in Sao Tome, São Tomé and Príncipe is 4,992 kilometers (3,102 miles / 2,696 nautical miles). The estimated flight time for this route is approximately 7h, flying south southwest at a heading of 204°.

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

This is an international route connecting Bulgaria with São Tomé and Príncipe. It is an intercontinental flight between Europe and Africa. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 19:58 in Sofia, it's 17:58 in Sao Tome.

There is a significant elevation difference of 1,709 feet between the two airports. Sao Tome International Airport sits lower than Sofia Airport.

The return flight from Sao Tome (TMS) to Sofia (SOF) follows a heading of 17° (north northeast). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Sofia Airport (SOF) and Sao Tome International Airport (TMS) detail pages, or use our flight duration calculator to compare other routes.